Weigh In record (no journal entry) for 16 January 2021
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79.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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450 kcal
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Fat: 17.50g | Prot: 22.50g | Carbs: 47.50g.
Lunch: AH Rijkgevulde Erwtensoep met Rookworst. more...
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Losing 1.4 kg a Week
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Madeloesje's Weight History
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