Weigh In record (no journal entry) for 24 January 2014
|
62.4 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2014:
|
834 kcal
|
Fat: 34.50g | Prot: 20.90g | Carbs: 65.26g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Whipped Cream (Pressurized) , Light Cream, Whipped Cream (Pressurized) , Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds) . Lunch: Archer Farms Cashew Cranberry Almond Blend Trail Mix, Dannon Light & Fit Yogurt - Vanilla (Container). Dinner: Kroger Hearty Loaded Baked Potato and Steak Soup, Pinot Noir Wine , Ruth's Chris Steakhouse Chopped Salad. Snacks/Other: Coffee (Brewed From Grounds). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaboop's Weight History
|