Weigh In record (no journal entry) for 16 January 2021
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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379 kcal
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Fat: 14.52g | Prot: 32.47g | Carbs: 28.92g.
Lunch: Purée de Tomate , Pâtes (Cuites), Conserve de Thon, Oeuf. more...
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Losing 0.3 kg a Week
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