Weigh In record (no journal entry) for 16 January 2021
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64.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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789 kcal
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Fat: 31.95g | Prot: 53.04g | Carbs: 74.18g.
Lunch: Suchard Turrón, Patatas Cocidas, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina), Sopa de Verduras Vegetariana (Preparada con Agua), Pescanova Merluza a la Romana. Dinner: Carrefour Salchichas Frankfurt, Huevo, Pascual Leche sin Lactosa Desnatada, Café. more...
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Gaining 1.9 kg a Week
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OneMoreArrow's Weight History
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