Weigh In record (no journal entry) for 16 January 2021
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55.2 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1358 kcal
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Fat: 53.21g | Prot: 47.40g | Carbs: 135.20g.
Lunch: Пирожок с Мясом. Dinner: Lay's Чипсы с Сыром, Zatecky Gus Пиво Светлое, Пирожок с Мясом. Snacks/Other: Карусель Багет Французский, Волгоградский Мясокомбинат Салями Анталия. more...
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Losing 0.2 kg a Week
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NatashaRud's Weight History
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