Weigh In record (no journal entry) for 16 January 2021
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94.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1934 kcal
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Fat: 108.16g | Prot: 77.23g | Carbs: 125.46g.
Breakfast: J. D. Gross Petit Chocolat, Blauschimmelkäse, Lidl Dinkelkruste, Philadelphia Kräuter, Ei. Lunch: Frikadelle, Philadelphia Kräuter, Lidl Dinkelkruste. Dinner: Prosecco, BioBio Bergkäse (20g), Bauerngut Grill-Bratwurst, Block House Pommes Frites . Snacks/Other: Reber Mozartkugel, J. D. Gross Petit Chocolat. more...
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Losing 0.9 kg a Week
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Elena19858's Weight History
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