Weigh In record (no journal entry) for 16 January 2021
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69 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1439 kcal
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Fat: 48.85g | Prot: 102.91g | Carbs: 149.87g.
Breakfast: Овсяное Печенье, ВкусВилл Масло Гхи, Куриное Филе Жареное без Масла, Яйцо Всмятку, Банан, Увелка Крупа Пшено. Lunch: Подсолнечное Масло, Куриное Филе, Гречка. more...
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Gaining 0.2 kg a Week
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Пчелкина Елена's Weight History
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