Catialb's Journal, 16 Jan 21

Weigh In record (no journal entry) for 16 January 2021
82.2 kg Lost so far: 2.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:
908 kcal Fat: 23.14g | Prot: 46.17g | Carbs: 131.24g.   Lunch: Mela, Ricotta (Latte Parzialmente Scremato), Olio Extra Vergine di Oliva, Cime di Rapa, Rummo Rigatoni N.50. Dinner: Cavolfiore, Frittata di Uova o Uovo Strapazzato con Verdure, Colfiorito Vellutata di Fagioli Borlotti, Mele Cotte. more...
86 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.7 kg a Week

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Catialb's Weight History


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