Weigh In record (no journal entry) for 05 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 35.67g | Prot: 62.61g | Carbs: 105.22g.
Breakfast: Gado Gado, Kopi (Diseduh dari Bubuk), Putih Telur, Putih Telur. Lunch: Nasi Putih, Sawi, Roma Sari Gandum, Tempe Kukus, Semur Daging. Dinner: Pepes Tahu, Tahu Kukus, Kuah/Kaldu Kalkun (Kalengan), Sawi. more...
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juleaaaa's Weight History
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