juleaaaa's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
975 kcal Fat: 35.67g | Prot: 62.61g | Carbs: 105.22g.   Breakfast:  Gado Gado,  Kopi (Diseduh dari Bubuk),  Putih Telur,  Putih Telur. Lunch: Nasi Putih,  Sawi, Roma Sari Gandum, Tempe Kukus,  Semur Daging. Dinner:  Pepes Tahu,  Tahu Kukus,  Kuah/Kaldu Kalkun (Kalengan),  Sawi. more...

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juleaaaa's Weight History


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