liyana jani's Journal, 16 Jan 21

Breakfast ☺️

View Diet Calendar, 16 January 2021:
1238 kcal Fat: 32.62g | Prot: 74.19g | Carbs: 156.00g.   Breakfast: Bihun Sup Bihun Sup. Lunch: Pasta with Carbonara Sauce. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Orange, Potato Bread. more...
1864 kcal Exercise: Tabata workout - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...



     
 

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