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View Diet Calendar, 15 January 2021:
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1457 kcal
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Fat: 37.65g | Prot: 100.36g | Carbs: 182.04g.
Breakfast: Captain Oats Quick Cook Oatmeal, Pisang, Sari Roti Roti Tawar Gandum (1), Telur Rebus. Lunch: Tong Tji Teh Tarik, Tropicana Slim Pengganti Kecap Manis, Sambal dari Buah-buahan, ABC Saus Sambal , Dimsum, Terung Dimasak, Kikil, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jengkol, Telur Asin, Nasi Putih. Dinner: Tong Tji Tematik INSTANT Matcha Latte, Dimsum, Jeruk (dengan Kulit), Tahu, Jagung Manis Kuning. Snacks/Other: Jeruk (dengan Kulit), Mitratani Edamame, Tricks Kimchi Baked Crisps. more...
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fita kurnia's Weight History
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