Weigh In record (no journal entry) for 15 January 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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983 kcal
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Fat: 48.46g | Prot: 33.71g | Carbs: 115.13g.
Breakfast: Coconut Meat, Air Popped Popcorn, Herbal Tea. Lunch: Iced Tea, Potato salad. Snacks/Other: Roasted Unsalted Peanuts. more...
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Losing 0.0 kg a Week
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Nora Liliana's Weight History
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