romercarol's Journal, 15 Jan 21


View Diet Calendar, 15 January 2021:
874 kcal Fat: 36.25g | Prot: 84.10g | Carbs: 51.96g.   Breakfast: Água. Lunch: Couve Manteiga Crua, Abobrinha Refogada, Cenouras, Philadelphia Cream Cheese Light, Camarão no Forno ou Grelhado. Dinner: Camarão no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Philadelphia Cream Cheese Light, Camarão no Forno ou Grelhado, Tapioca. more...

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romercarol's Weight History


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