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Post-workout breakfast. 🔥
View Diet Calendar, 15 January 2021:
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3340 kcal
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Fat: 102.30g | Prot: 149.65g | Carbs: 477.18g.
Breakfast: Lender's Plain Bagels (Small), Pork Sausage Patty or Link, Hillandale Farms Grade A Extra Large Egg, Bananas , Crazy Richard's 100% Natural Creamy Peanut Butter, Thomas' Sourdough English Muffins. Lunch: Hard-Boiled Egg , Omaha Steaks Potatoes Au Gratin, Chef's Cupboard Au Gratin Potatoes, Goya Black Beans. Dinner: Quinoa (Cooked), Peas and Carrots (Frozen) . Snacks/Other: Cuties Clementines, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Bob's Red Mill Classic Granola, Blue Diamond Almond Breeze Original, Gainful Protein Powder, Crazy Richard's 100% Natural Creamy Peanut Butter. more...
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