liyana jani's Journal, 15 Jan 21

2 fingers instead of 4🤪

View Diet Calendar, 15 January 2021:
1151 kcal Fat: 47.66g | Prot: 42.82g | Carbs: 138.03g.   Breakfast: Lettuce Salad with Tomato, Scrambled Egg , White Bread . Lunch: Cooked Green Cabbage, Baked or Fried Coated Chicken Drumstick with Skin, White Rice. Dinner: Nasi Lemak. Snacks/Other: Nestle Kitkat, Popo Fish Muruku. more...
1844 kcal Exercise: Tabata workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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