Weigh In record (no journal entry) for 15 January 2021
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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555 kcal
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Fat: 15.29g | Prot: 61.07g | Carbs: 41.30g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: GutBio Seitan, Coliflor. Dinner: Lidl Rollo Vegetal de Setas y Pimientos. more...
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Losing 0.7 kg a Week
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