Weigh In record (no journal entry) for 11 January 2021
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60.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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672 kcal
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Fat: 39.28g | Prot: 42.71g | Carbs: 36.90g.
Breakfast: Капуста Тушеная, Яичный Белок, Вастэко Топленое Масло Гхи, Гречка Отварная, Жареное Яйцо. Lunch: ВкусВилл Ёжики Куриные с Рисом . Dinner: Печень Куриная Жареная. more...
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Gaining 1.7 kg a Week
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lerafortuna's Weight History
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