CCM74's Journal, 15 Jan 21


View Diet Calendar, 15 January 2021:
2013 kcal Fat: 49.06g | Prot: 158.97g | Carbs: 235.22g.   Breakfast: Blueberries, Raspberries , Strawberries , Carob Syrup, Coffee, Provamel Quark, Cinnamon, Oats Cereal (Instant, Dry, Fortified), Corn Flakes. Lunch: Apple Pie (One Crust), Muffin, Puerto Rican Style Seafood Paella (Paella A La Marinera). Dinner: Foodspring Whey Protein Karamell, Milk (Nonfat). Snacks/Other: Coffee. more...
1801 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CCM74's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.