Weigh In record (no journal entry) for 15 January 2021
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50.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1069 kcal
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Fat: 81.09g | Prot: 55.14g | Carbs: 36.05g.
Breakfast: Ovo Mexido. Lunch: Estrogonofe de Frango. Dinner: Abacate. Snacks/Other: Abacaxi. more...
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Losing 2.8 kg a Week
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dumaria60's Weight History
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