Weigh In record (no journal entry) for 15 January 2021
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80 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1493 kcal
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Fat: 84.04g | Prot: 88.37g | Carbs: 82.43g.
Lunch: Bodystore Whey Protein, AH Pitloze Witte Druiven, Zespri Kiwi Green, Jumbo Yoghurt Griekse Stijl 10%. Dinner: Jumbo Hamburger, Lidl Kipschnitzel , AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli. Snacks/Other: Alesto Cashew Nuts, Atkins Endulge Chocolate Break, Compaxo Cabanossi, Rivercote Thin Crisp, Baresa Gevulde Brie Bieslook. more...
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Gaining 0.1 kg a Week
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Madeloesje's Weight History
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