Alfiyah fia's Journal, 15 Jan 21

taichan dada ayam tanpa tusuk :p kurang lebih 300kalori

View Diet Calendar, 15 January 2021:
1042 kcal Fat: 29.69g | Prot: 87.87g | Carbs: 106.58g.   Breakfast: Nasi Putih, Natlab Soy Protein Isolate, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kikkoman Kecap Asin Khas Jepang, Tempeh (Cooked) , Nasi Putih, Dada Ayam Kukus. Dinner: Nude Spread Chocolate Peanut Butter, Egg White, Banana Oatmeal Pancakes. Snacks/Other: Fried Breadfruit, Fitbar Fitbar Tiramisu Delight , Cimory Cimory Squeeze Strawberry, Ultra Milk Susu UHT Low Fat. more...
2025 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...

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