Weigh In record (no journal entry) for 15 January 2021
|
89.1 kg
Lost so far: 6.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1094 kcal
|
Fat: 44.47g | Prot: 60.48g | Carbs: 112.16g.
Breakfast: St Hubert Oméga 3, Pain, Thé Earl Grey. Lunch: Old El Paso Wrap de Blé Nature, Douceur du Verger Compote Pomme Allégée en Sucres, Fleury Michon Blanc de Poulet Rôti à la Broche (30g), Soupe. Dinner: Ferrero Ferrero Rocher, Marque Repère Edulcorel Extrait de Stevia , Marque Repère Yaourt Nature Bio Village, Amora Sauce Bulgare Citron Ciboulette, Maïs, Salade Verte, Weight Watchers Quiche Lorraine. Snacks/Other: LU Pépito Pockitos. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelinetd's Weight History
|