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Repigo
Journal
15 Jan 21
Repigo's Journal, 15 Jan 21
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Weigh In record (no journal entry) for 15 January 2021
61.3 kg
Lost so far:
5.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2021:
790 kcal
Fat: 33.80g | Prot: 40.99g | Carbs: 83.15g.
Lunch:
Pollo Asado, Bimbo Pantera Rosa.
Dinner:
Pollo Asado, Fresas, La Lechera Leche Condensada.
more...
1944 kcal
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Repigo's Weight History
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