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hanya 355kalori sebanyak ini semangat fokus buat diriku...
View Diet Calendar, 15 January 2021:
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355 kcal
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Fat: 18.27g | Prot: 25.96g | Carbs: 18.58g.
Lunch: Forvita Margarine, Nasi Merah, Udang Kukus atau Rebus, Kuning Telur, Putih Telur, Bayam Dimasak (dari Segar). more...
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1857 kcal
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Exercise:
Squats (Legs) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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