Weigh In record (no journal entry) for 15 January 2021
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83.2 kg
Lost so far: 4.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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837 kcal
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Fat: 38.16g | Prot: 102.17g | Carbs: 15.35g.
Lunch: O'Zera Шоколад Горький 72%, Вареное Яйцо, Салат Овощной, Брест Литовск Сыр Лёгкий 35%, Филе гриль. more...
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Losing 2.8 kg a Week
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Alethena's Weight History
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