Weigh In record (no journal entry) for 15 January 2021
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69.6 kg
Lost so far: 29.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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460 kcal
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Fat: 12.77g | Prot: 16.49g | Carbs: 68.68g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Морковные мафины. Lunch: Качественные Продукты Оладьи Классические. more...
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Losing 2.1 kg a Week
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jam.yulya2012's Weight History
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