Weigh In record (no journal entry) for 14 January 2021
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55.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1394 kcal
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Fat: 72.94g | Prot: 50.80g | Carbs: 131.68g.
Breakfast: Golden Corral Italian Red Sauce, Potato Gnocchi, Italian Sausage. Lunch: Breaded Fried Chicken Fillet Sandwich with Tomato and Spread, Deep Fried Potato French Fries (from Fresh). Snacks/Other: M&M's Dark Chocolate (1 oz), Milk (Nonfat). more...
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Losing 1.9 kg a Week
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thissucksx100's Weight History
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