Weigh In record (no journal entry) for 23 January 2014
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1937 kcal
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Fat: 76.24g | Prot: 77.92g | Carbs: 242.81g.
Breakfast: Noci, Prosciutto Cotto Tagliato a Fette (Extra Magro), PanBauletto Integrale, Novi Cioccolato Fondente Extra, Selex Yogurt Intero Bianco, Kellogg's Corn Flakes Originali, Kiwi, Biscotto Integrale, Latte. Lunch: Lenticchie Cotte, Insalata Mista Verde, Annalisa Zuppa di Farro. Dinner: Mandarino, Galbani Ricotta Santa Luica Light, San Carlo Pan Carrè, Uovo all'occhio di Bue, Speck, Zucchine Cotte (da Fresche). Snacks/Other: Galbusera Più Integrali, Mela, Galbusera Più Integrali. more...
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Losing 1.4 kg a Week
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Maipaura1960's Weight History
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