nafisatulnila's Journal, 14 Jan 21

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72kg vs 51kg, dulu emang lg gendut2nya pas 72kg, trs diet gakonsisten turun smp 63kg, kemarin pas awal psbb diseriusin akhirnya bs sampe 51kg.. target di 48kg-50kg yeay semangat semua!!

View Diet Calendar, 14 January 2021:

90 kcal

Fat: 5.00g | Prot: 2.00g | Carbs: 11.00g. Breakfast: Paroti Bagelen. more...

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berapa lama itu

14 Jan 21 by member: ervinaervina

Ka.. ini dgn tinggi bdan brpa?? Soalnya ak jga otw pngen smpe 49ka dr 76 skrg msih 55kg.. jdi ada gambaran ka klo misal sma tb nya

09 Apr 21 by member: febbyfebrianti

@febby : tb aku 163 yaaaah

09 Apr 21 by member: nafisatulnila


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nafisatulnila's Journal, 14 Jan 21

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