Weigh In record (no journal entry) for 14 January 2021
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1903 kcal
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Fat: 97.60g | Prot: 114.39g | Carbs: 143.47g.
Breakfast: Hellmann's Maionese, Café com Açúcar, Ovo Mexido. Lunch: Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Carne Moída Refogada. Snacks/Other: Sadia Salsicha, Hambúrguer ou Filé de Frango Empanado, Café com Açúcar, Empada de Frango, Kero Coco Água de Coco (200ml). more...
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Gaining 0.9 kg a Week
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amandacrivelli's Weight History
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