Weigh In record (no journal entry) for 14 January 2021
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2031 kcal
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Fat: 85.01g | Prot: 94.05g | Carbs: 221.42g.
Breakfast: Tomaten, Wheaty Veganslices Vom Rauch, Simply V Veganer Streichgenuss Kräuter, Harry Mehrkornbrötchen (70g). Lunch: Händlmaier's Süßer Senf , Ofen Pommes. Dinner: Alnatura Bio Räuchertofu. Snacks/Other: Aldi Cashewkerne, Simply V Veganer Streichgenuss Kräuter, Wheaty Veganslices Vom Rauch, Harry Mehrkornbrötchen (70g), Orangensaft, Birnen. more...
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Gaining 3.5 kg a Week
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Anubis03's Weight History
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