dury.cahya's Journal, 14 Jan 21

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sisa ubi ungu sarapan td dibikin bola ubi ungu melted, 1nya gak sampe 50kalori tanpa minyak tanpa gula

View Diet Calendar, 14 January 2021:

1659 kcal

Fat: 62.13g | Prot: 106.05g | Carbs: 194.62g. Breakfast: Sari Roti Roti Tawar (1), Prochiz Keju Slice, Yakult Probiotic Drink. Lunch: Sambal Goreng, Ampela, Hati Ayam, Sayur Asem, Jagung Rebus, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tahu Kukus. Dinner: Champ Chicken Nugget, Jagung Rebus, Finna Sambal Terasi Uleg, Sayur Asem, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Kopi Espresso, Diamond Susu UHT Rasa Cokelat, Tepung Terigu Putih (Semua Keperluan), SuperIndo Tepung Maizena, Goldenfil Choco Crunchy, Ubi Ungu Rebus. more...

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Comments

resep dong kak

14 Jan 21 by member: Nay Khansa

coklatnya sama apa kak

14 Jan 21 by member: azizah hakim

resep kak

14 Jan 21 by member: Vitaat_38

Resep kak

14 Jan 21 by member: mira rusdiana

jejak

14 Jan 21 by member: afirdiana

Mau resepnya dong 😍

14 Jan 21 by member: prerka

14 Jan 21 by member: itsyuniar

resep kak

14 Jan 21 by member: kaylaazoram

tanpa minyak itu di apain kak? panggang kah?

14 Jan 21 by member: vivienisaunnajah1

ih lucunya warna cantikk

14 Jan 21 by member: eggnogget

14 Jan 21 by member: ameliaekas

14 Jan 21 by member: Bee Husain

mau nyoba bikin, resepnya ditunggu sis. makasi

14 Jan 21 by member: @dietdefkal

14 Jan 21 by member: feb ajah

🐾

14 Jan 21 by member: pengen body goals

14 Jan 21 by member: Olivia Ochim

nitip

14 Jan 21 by member: Anya Metha

14 Jan 21 by member: evauspaniah17

14 Jan 21 by member: thiafma

14 Jan 21 by member: Rust__28

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dury.cahya's Journal, 14 Jan 21

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