Weigh In record (no journal entry) for 14 January 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1399 kcal
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Fat: 51.89g | Prot: 82.89g | Carbs: 143.87g.
Breakfast: Zuppa Inglese. Lunch: Amo Essere Biologico Gallette di Mais, Olio Extra Vergine di Oliva, Insalata Mista, Fior di Natura Cotolette di Soia. Dinner: Amo Essere Biologico Gallette di Mais, Olio Extra Vergine di Oliva, Uovo, Albume d'uovo. Snacks/Other: Fior di Natura Bevanda alla Soia, Fage Fruyo 0% Banana, Bulk Powders Pure Whey Protein Chocolate. more...
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Losing 0.7 kg a Week
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saraindi's Weight History
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