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Excited that my sister joined fs! Welcome lonilew!
I really like planning my meals out. I don't know why I didn't do it sooner! I know what snacks I have allotted myself for the day and I space them out accordingly so I'm never super hungry. Anyway, took the day off after working out everyday this week...picking it up again tomorrow.
SN: Changed my starting weight to reflect my total weight loss since starting my journey (actually started a few weeks before I joined fatsecret).
View Diet Calendar, 07 January 2011:
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1275 kcal
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Fat: 40.27g | Prot: 74.08g | Carbs: 161.35g.
Breakfast: breakfast taco. Lunch: crushed tomatoes, brown rice, chicken drumstick. Dinner: jambalaya. Snacks/Other: Nabisco Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Chewy Molasses Crinkles, whole wheat pita, hummus, banana, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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