Weigh In record (no journal entry) for 22 January 2009
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81.5 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2009:
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1334 kcal
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Fat: 23.75g | Prot: 99.63g | Carbs: 179.09g.
Breakfast: 2% Fat Milk, coco pebbles, quaker instant oatmeal regular, packet of splenda sugar. Lunch: oven roasted turkey breast, sourdough bread. Snacks/Other: hearty grains thomas english muffin, sugar free jello white chocolate, 100 cal popsecret popcorn, orange jello fat free. more...
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2089 kcal
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Exercise:
treadmill at an incline - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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stewartgirl's Weight History
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