Weigh In record (no journal entry) for 13 January 2021
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51.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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596 kcal
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Fat: 28.14g | Prot: 56.31g | Carbs: 29.30g.
Breakfast: Peito de Frango, Ovo Mexido. Lunch: Farofa, Pepino (Descascado), Omelete, Carne de Panela. more...
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Gaining 0.2 kg a Week
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dumaria60's Weight History
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