claudia2896's Journal, 13 Jan 21

ALmuerzo / ensalada de atún con papa

View Diet Calendar, 13 January 2021:
809 kcal Fat: 13.19g | Prot: 54.59g | Carbs: 132.89g.   Breakfast: Sbelt Yogurt, Sbelt Queso Fresco Light, Tostadas de Pan Integral, Sbelt Yogurt. Lunch: Manzana Verde, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Florida Filete de Atun en Agua y Sal. Dinner: Sbelt Queso Fresco Light , Sbelt Yogurt , Manzana, Papaya. Snacks/Other: Pepino Dulce, Peras. more...

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Comments 
ingredientes ? 
17 Jan 21 by member: eviruiz
Bueno y nutritivo 👍 
17 Jan 21 by member: jc.povea

     
 

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