Weigh In record (no journal entry) for 13 January 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1598 kcal
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Fat: 38.48g | Prot: 85.10g | Carbs: 219.13g.
Breakfast: Biogen Bulk 45/150 Super Mass Generator, Pick n Pay Full Cream Fresh Milk, Yum Yum Smooth Peanut Butter, Egg, Woolworths Banana, Jungle Oats. Dinner: Chicken Drumstick (Skin Eaten), Green Peas (Frozen) , Mashed Potatoes (Whole Milk and Butter Added) . more...
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Gaining 0.1 kg a Week
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Mann_Reece's Weight History
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