Weigh In record (no journal entry) for 13 January 2021
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65.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1331 kcal
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Fat: 52.34g | Prot: 81.14g | Carbs: 119.65g.
Breakfast: Bombbar Протеиновый Батончик Датский Бисквит , Nescafe Кофе 3 в 1 Мягкий, Увелка Каша Овсяная с Персиком. Lunch: Милти Говядина По-Провански. Dinner: Monster Black Monster Energy Ultra, Bombbar Протеиновое Печенье Кокос, Милти Суп Том Ям. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
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Gaining 0.4 kg a Week
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MargaritaYstinova's Weight History
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