Weigh In record (no journal entry) for 13 January 2021
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86.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1438 kcal
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Fat: 79.34g | Prot: 85.13g | Carbs: 121.87g.
Breakfast: Chimex Chorizo de Cerdo Ranchero, Huevo Revuelto, Manzana. Lunch: Huevo Frito, Aceite de Oliva, Cebollas, Tomates, Papa Cocida. Snacks/Other: Gamesa Chokis, San Juan Carne Seca de Res. more...
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Gaining 0.9 kg a Week
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PanchoPacman's Weight History
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