|
lm 2345 em 1815 18h30min 31min sw00 00kt
KF 25,81 Kg 23,36
KM 34,6 Kg 31,31
wthr 0,580
Vis 11
T 105,5
H 100 Q 1,055
View Diet Calendar, 13 January 2021:
|
2128 kcal
|
Fat: 91.95g | Prot: 106.53g | Carbs: 214.39g.
Lunch: Harry Vollkornbrot, Palmin Kokosfett, Hähnchenleber, Äpfel, Zwiebeln. Dinner: Olivenöl, Harry Vollkornbrot, Chicoree, Sauerkraut, Ingwer, Zwiebeln, Florette Rucola, Florette Feldsalat, Gurke (Geschält), Rispentomaten, Rote Paprika, Metzger Schweinefleisch, Mett, Harry Das Volle Korn Katen. Snacks/Other: Harry Balance Toast (38g), Mühlhäuser Erdbeere, Moser Roth Edel Bitter 70% Kakao, Farmer Paranusskerne, Äpfel, Möhren, Mandarine. more...
|
|
2357 kcal
|
Exercise:
rad - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
|