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Cycle..
View Diet Calendar, 13 January 2021:
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1213 kcal
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Fat: 52.54g | Prot: 83.17g | Carbs: 111.05g.
Breakfast: Чернослив, Здорово Пшеничные Цельнозерновые Хлебцы, Сыр, Творог 5%. Lunch: Холодец. Dinner: Огурцы Кислого Рассола, Говядина Отварная, Гречка Отварная. Snacks/Other: Красное Яблоко, Мандарины. more...
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1910 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Cross Training - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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taszhanovaG's Weight History
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