Weigh In record (no journal entry) for 13 January 2021
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84 kg
Lost so far: 12.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1630 kcal
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Fat: 70.15g | Prot: 78.07g | Carbs: 163.04g.
Breakfast: Aldi Trauben Kernlos, Vom Achterhof BIO Hagebutten Pulver, Banane, Braeburn Äpfeln, Alnatura Haferdrink, SchapfenMühle Leinsamen Geschrotet, Alnatura Dinkelkleie, Arla Skyr Natur, REWE Bio Chia Samen, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), TiP Hühner Suppentopf, Korn Mühle Hartweizen-Grieß. Snacks/Other: Merci Merci Finest Selection, Vitasia Wasabi Erdnüsse, Dovgan Milch Snack Plombir, Lindt Adventskalender. more...
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Gaining 3.5 kg a Week
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Wölfchen27's Weight History
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