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3 günlük kaçamaklar sonucu ama yıkılmak yok son hız devam💪💪🏋️♀️
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77.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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658 kcal
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Fat: 34.66g | Prot: 42.76g | Carbs: 43.43g.
Breakfast: Eti Form Tam Çavdarlı Ekşi Mayalı, Muratbey Tam Yağlı Beyaz Peynir, Domatesler, Zeytin, Yumurta. Dinner: Ketçap, Kırmızı Mercimek Çorbası, Tavuk Göğsü (Derisi Yenmeden). more...
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Gaining 1.9 kg a Week
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seldaciraci's Weight History
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