Weigh In record (no journal entry) for 07 January 2011
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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1822 kcal
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Fat: 96.72g | Prot: 197.89g | Carbs: 34.11g.
Breakfast: Hard Boiled Egg. Lunch: bacon, Swiss Cheese slice, Chicken Breast. Dinner: american cheese slice, 1 cup broccoli, ground beef. Snacks/Other: Atkins Day Break, Atkins Mocha Latte Shake, Atkins Mocha Latte Shake. more...
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steady weight
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sarahp22185's Weight History
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