cigdemkoru's Journal, 13 Jan 21


View Diet Calendar, 13 January 2021:
1299 kcal Fat: 72.84g | Prot: 85.39g | Carbs: 77.49g.   Breakfast: Gün Kurusu, Ceviz, Haşlanmış Yumurta. Lunch: Ekşili Köfte, Turşu. Dinner: Kelle Paça, Dana Etinden Yapılan Köfte, Dana Etinden Yapılan Köfte. Snacks/Other: Lokum. more...
1409 kcal Exercise: Google Fit - 24 hours. more...

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