temen2 mau nanya. kalo kalian mending makan nasi putih(Karbo simpleks) 100g atau singkong goreng(karbo kompleks+minyak) 100g?
View Diet Calendar, 13 January 2021:
|
884 kcal
|
Fat: 36.57g | Prot: 46.33g | Carbs: 102.14g.
Lunch: Pisang, V-Soy V-Soy Cocoa. Dinner: Tempe Goreng Tepung, Daun Singkong, Tahu Goreng, Nasi Putih, Tumis Kacang Panjang dan Tempe, Semur Daging, Telur Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ikakusuma's Weight History
|