Weigh In record (no journal entry) for 13 January 2021
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79.1 kg
Lost so far: 5.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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886 kcal
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Fat: 29.45g | Prot: 39.55g | Carbs: 105.85g.
Breakfast: Kotimaista Sokeroimaton Mustikkakeitto, Elovena Annospikapuuro Kaura Kuitu, Pakkasmarja Vadelmat, Kotimaista Mustikka, Arla Lempi Maitorahka 0,2%. Lunch: Rainbow Ananas Ananastäysmehussa, Chef Wotkin's Lihamakaronilaatikko. Snacks/Other: Pirkka Italialainen Omena, Vaasan Pieni Pyöreä Ruis. more...
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Losing 2.2 kg a Week
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Imbecilla's Weight History
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