Weigh In record (no journal entry) for 13 January 2021
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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463 kcal
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Fat: 16.92g | Prot: 50.64g | Carbs: 26.94g.
Breakfast: Aldi Mandeln, Milbona Skyr Pur, Heidelbeeren, Bulk Powders Pure Whey White Chocolate, REWE Bio Mandel Drink Natur. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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