Weigh In record (no journal entry) for 13 January 2021
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100.1 kg
Lost so far: 14.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1789 kcal
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Fat: 50.80g | Prot: 84.78g | Carbs: 250.88g.
Breakfast: Сыр-Бор Сыр Российский, Окское Яйцо. Lunch: Gusto Di Roma Лапша. Dinner: Красная Цена Йогурт Абрикос, Bonduelle Горох, ВкусВилл Кисель из Красной Смородины . more...
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steady weight
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Stnialavkrasiy's Weight History
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